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Dinner · Part 2 of 3: Instructions

Parmesan Crusted Cod with Lemon Garlic Butter Spinach in One Skillet Step-by-step instructions

Cook spinach in garlic lemon butter in a cast iron skillet with a cod fillet ready on top
Prep
Cook
Total
Serves
2

Before you start

Measure every ingredient into small prep bowls, pat proteins or vegetables dry with paper towels, and preheat your pan thoroughly before adding oil so browning starts cleanly without steaming.

Take your time with each step, and the result will be worth every minute spent in the kitchen.

Ingredients at a glance (10)
  • 2 raw white cod fillets, about 6 oz each
  • 1/2 cup finely grated Parmesan cheese
  • 1/3 cup dry breadcrumbs
  • 3 tbsp unsalted butter
  • 1 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 lemon, sliced into rounds, plus wedges for serving
  • 5 oz fresh spinach leaves
  • fresh parsley, chopped, for serving
  • flaky salt and black pepper, to taste

Instructions

Prep and Aromatics

  1. Grate the Parmesan and mix the crust
    Grate the Parmesan on the fine side of a box grater so it falls in light golden shreds. Stir it together with the breadcrumbs in a small bowl until evenly combined. Set the bowl aside near the stove.
    Look for Parmesan falls in fine, fluffy golden shreds and the mixture looks sandy and even.
    Tip Freshly grated Parmesan melts and browns more evenly than pre-shredded cheese.
  2. Prepare the cod and aromatics
    Pat the cod fillets dry with paper towels and season both sides with flaky salt and black pepper. Mince the garlic and slice the lemon into thin rounds. Chop the parsley and keep it ready for serving.
    Look for Fillets feel dry to the touch and the garlic is finely minced.
    Tip Dry fish browns better and the crust sticks more firmly.

Every ingredient is evenly coated, fragrant and progressing at a steady gentle sizzle without sticking to the pan surface.

Take a moment to check the color, texture and aroma before moving on to the next stage.

Main Cooking Stage

  1. Melt the butter and build the sauce
    Set the skillet over medium heat and add the butter and olive oil. When the butter melts and foams, add the minced garlic and lemon slices. Let them sizzle gently for about 1 minute until fragrant.
    Look for Butter foams and sizzles and the garlic smells fragrant without browning.
    Tip Lower the heat if the garlic starts to darken.
  2. Wilt the spinach in the garlic butter
    Add the spinach leaves to the buttery garlic sauce and toss with tongs. Cook for about 1 to 2 minutes until the leaves wilt completely. Season lightly with salt and push the spinach to the sides of the pan.
    Look for Spinach is fully wilted and coated in glossy garlic butter.
    Tip Toss the spinach constantly so every leaf absorbs the butter.
  3. Crust and sear the cod
    Lay the cod fillets in the center of the pan on top of the spinach. Press the Parmesan and breadcrumb mixture firmly onto the top of each fillet. Cook for 4 to 5 minutes, spooning the bubbling butter over the fish.
    Look for The crust starts to turn golden and the butter bubbles around the fish.
    Tip Spoon the hot butter over the crust to help it brown evenly.

Every ingredient is evenly coated, fragrant and progressing at a steady gentle sizzle without sticking to the pan surface.

Take a moment to check the color, texture and aroma before moving on to the next stage.

Final Glaze and Plating

  1. Flip the fillets and finish cooking
    Use tongs to flip the fillets carefully, keeping the crust side up in the butter. Cook for another 3 to 4 minutes, basting until the crust is deep golden brown and the flesh is opaque and flakes easily. The fish must reach 145°F (63°C) at its thickest part.
    Look for Crust is deep golden brown and the flesh flakes easily with a fork.
    Safe temperature 145°F (63°C) internal temperature (fish)
    Tip Check the thickest part with an instant-read thermometer for certainty.
  2. Serve with lemon and parsley
    Spoon the garlicky lemon butter spinach onto plates and set a golden cod fillet on top. Garnish with lemon wedges and a scatter of chopped parsley. Serve right away while the crust is crisp.
    Look for Crust stays crisp and the sauce glistens over the spinach.
    Tip Squeeze the lemon wedges over the fish just before eating.

Every ingredient is evenly coated, fragrant and progressing at a steady gentle sizzle without sticking to the pan surface.

Take a moment to check the color, texture and aroma before moving on to the next stage.

Common mistakes

Avoid crowding the pan or flipping too early before a crust forms, keep the burner at steady medium-high heat so aromatics never scorch, and season in balanced layers rather than only at the end.

How to tell it’s done

The dish is ready when the exterior shows even golden color, the center feels tender when pressed gently with a fork, and the sauce coats the back of a spoon glossy and fragrant.

  • Fish: 145°F (63°C) in the thickest part

Coming up in Part 3: common questions

  • Can you use frozen cod for this recipe?
  • How do you keep the Parmesan crust from falling off?
  • What can you use instead of cod?
  • Why did your garlic butter turn bitter?
  • How can you tell when the cod is cooked without a thermometer?

Also in Part 3: variations (Panko crust, Kale in place of spinach, Herb crust, Extra lemon finish), storage and make-ahead, and the printable recipe card.

Up next · Part 3 of 3

4 variations · storage & make-ahead · 5 answers · printable card

Tips, FAQ & printable recipe (Part 3)← Back to the ingredients (Part 1)