Skip to content
Allquickyrecipes Search recipes

Dinner · Part 1 of 3: Ingredients

Parmesan Crusted Cod with Lemon Garlic Butter Spinach in One Skillet

Golden Parmesan crusted cod fillet over garlic lemon butter spinach in a cast iron skillet
Prep
Cook
Total
Serves
2

Crisp Parmesan crust, flaky cod and a silky lemon garlic butter that soaks into wilted spinach. Everything cooks in one cast iron skillet, so dinner comes together quickly and cleanup stays simple. This is a weeknight fish dish that looks and tastes like a restaurant plate, with minimal effort and very little waiting between steps for the table.

This Parmesan crusted cod is built around a single skillet and a short list of ingredients. Finely grated Parmesan and breadcrumbs form a golden crust that bakes onto the fish in the butter, while the spinach and lemon cook in the same pan below.

The result is tender, flaky fillets over a bright, garlicky sauce that you can spoon over the spinach. The whole method takes about 25 minutes from start to finish, which makes it a practical choice for a busy evening when you want something special without extra dishes or complicated technique at the stove.

Ingredients

Makes 2 fillets with spinach · serves 2
  • 2 raw white cod fillets, about 6 oz each

Crust

  • 1/2 cup finely grated Parmesan cheese
  • 1/3 cup dry breadcrumbs
  • 3 tbsp unsalted butter
  • 1 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 lemon, sliced into rounds, plus wedges for serving
  • 5 oz fresh spinach leaves
  • fresh parsley, chopped, for serving
  • flaky salt and black pepper, to taste
Contains: gluten, fish, milk

Why this recipe works

The crust works because freshly grated Parmesan and dry breadcrumbs brown quickly in hot butter. As the cheese melts and crisps, it forms a crunchy shell that protects the delicate flesh of the cod while it cooks. Spooning the bubbling butter over the top keeps the crust moist enough to brown evenly rather than burn in one spot, and the flip at the end lets the other side gain colour as well.

Cooking the spinach directly in the garlic and lemon butter gives the vegetables flavour from the start. The leaves wilt in seconds and absorb the fat, so they taste rich and savoury instead of watery.

Ready to start cooking right away?📖 Jump to Part 2 — Step-by-Step Method →

Placing the cod on top of the spinach means the fish gently steams in the aromatic sauce, which keeps the flesh moist while the crust develops, so the two components finish together in the same pan.

Notes and substitutions

Choose thick, evenly shaped white cod fillets of roughly the same size so they cook at the same rate. Fresh fillets should look moist and firm, with a clean scent.

Freshly grated Parmesan from a block melts and browns better than pre-grated cheese, which often contains anti-caking agents that keep it from crisping. Dry breadcrumbs give a fine, even crust; panko can be used for a lighter, crunchier texture if you prefer.

A 12-inch cast iron skillet holds both fillets and the spinach with room to spare, and it retains heat well so the butter keeps bubbling when the cold fish goes in. A box grater, a sharp chef's knife and tongs are the only other tools you need.

A nonstick or stainless steel skillet of similar size works too, though the crust may brown a little less deeply. Keep a small bowl nearby for mixing the crust before you start cooking.

  • dry breadcrumbs: panko breadcrumbs for a crisper, airier crust
  • unsalted butter: salted butter, with less added salt
  • fresh spinach: baby kale, cooked a little longer until tender

Equipment

  • 12-inch cast iron skillet
  • box grater
  • chef's knife and cutting board
  • tongs
  • small bowl

Coming up in Part 2: the method

  1. Prep and Aromatics · 2 stepsGrate the Parmesan and mix the crust · Prepare the cod and aromatics
  2. Main Cooking Stage · 3 stepsMelt the butter and build the sauce · Wilt the spinach in the garlic butter · Crust and sear the cod
  3. Final Glaze and Plating · 2 stepsFlip the fillets and finish cooking · Serve with lemon and parsley

Up next · Part 2 of 3

7 steps · 12 min of cooking · what to look for at each stage

Step-by-step instructions (Part 2)