Desserts · Part 1 of 3: Ingredients
Molten Chocolate Peanut Butter Lava Mug Cake

- Prep
- Cook
- Total
- Serves
- 1
This molten chocolate peanut butter lava mug cake is the ultimate quick dessert for one. It combines a fluffy chocolate sponge with a warm, gooey peanut butter center that flows out like lava when you dig in. Made entirely in a mug and cooked in the microwave, this single-serving treat is ready in just about 2 minutes, perfect for a late-night craving or a speedy indulgence.
Imagine a warm, chocolatey cake that hides a molten peanut butter core, all made in a mug and ready in under five minutes. This recipe delivers exactly that: a rich, tender chocolate cake with a surprise peanut butter lava center.
The method is simple—mix the batter right in the mug, add a dollop of peanut butter, and microwave. The result is a dessert that feels decadent but requires minimal effort and cleanup. Whether you're cooking for one or want a quick treat without turning on the oven, this mug cake is a game-changer.
Ingredients
- 4 tbsp all-purpose flour
- 2 tbsp granulated sugar
- 2 tbsp unsweetened cocoa powder
- 1/2 tsp baking powder
- 4 tbsp milk
- 2 tbsp unsalted butter, melted
- 1/2 tsp vanilla extract
- 2 tbsp creamy peanut butter
For serving
- Powdered sugar, for dusting, to taste
- Whipped cream, for serving
Why this recipe works
The batter is mixed directly in the mug, which minimizes dishes and makes the process incredibly fast. The key to the molten center is the peanut butter: by dropping it into the center without stirring, it stays separate from the chocolate batter.
As the cake bakes in the microwave, the batter sets around the peanut butter, creating a soft, gooey core that flows out when you spoon into it. The microwave cooks the cake quickly, and the high heat causes the batter to puff up while the peanut butter remains liquefied.
The proportions of this recipe are carefully balanced to ensure the cake is moist and tender without being dry or gummy. The combination of flour, cocoa powder, and baking powder gives structure, while the milk and melted butter add moisture and richness.
The vanilla enhances the chocolate flavor, and the sugar provides sweetness. The result is a cake that is springy on the outside and molten in the center, offering a delightful contrast in textures with every bite.
Notes and substitutions
Use a microwave-safe mug that holds at least 12 ounces to allow room for the cake to puff up. A standard coffee mug works well. For the best texture, use creamy peanut butter; chunky peanut butter can disrupt the smooth lava effect. The butter should be melted and slightly cooled before adding to the batter. If using salted butter, you may want to reduce the added salt, though this recipe doesn't call for additional salt.
This recipe is easily customizable. For a gluten-free version, substitute the all-purpose flour with a gluten-free all-purpose blend. To make it dairy-free, use a plant-based milk and coconut oil or vegan butter instead of regular butter.
If you prefer a more intense chocolate flavor, use dark cocoa powder. The microwave time is crucial: 70 seconds is a good starting point, but adjust based on your microwave's wattage. The cake is done when the top is set and the edges pull away slightly from the mug.
- all-purpose flour: gluten-free all-purpose flour blend (ensure it contains a binder like xanthan gum)
- unsalted butter: coconut oil or vegetable oil (use the same amount)
- milk: any non-dairy milk such as almond, oat, or soy milk
- creamy peanut butter: almond butter or sunflower seed butter for a nut-free option
Equipment
- Microwave-safe mug (12 oz or larger)
- Small whisk or fork
- Measuring spoons
- Spoon
Up next · Part 2 of 3
4 steps · 2 min of cooking · what to look for at each stage
Step-by-step instructions (Part 2)