Dinner · Part 1 of 3: Ingredients
Cajun Blackened Salmon with Creamy Gulf Shrimp Skillet

- Prep
- Cook
- Total
- Serves
- 2
Imagine a cast iron skillet sizzling with butter, thick salmon with a dark, smoky crust and shrimp curled around every bite. This Cajun blackened salmon with creamy Gulf shrimp comes together in one pan in about half an hour, with minimal cleanup and a dinner that looks like a restaurant plate.
This dish brings together two proteins that cook at similar speeds and share one skillet. The salmon gets seasoned with Cajun spices and seared until the outside darkens into a blackened crust, while the shrimp cook beside it in the same butter.
A little celery and red bell pepper soften in the pan to build flavor, then heavy cream and finely grated hard cheese turn the drippings into a thick, orange-tinged sauce.
The final result is a rich, savory skillet that you can serve straight from the pan with fresh parsley on top. It suits a weeknight dinner or a relaxed weekend meal for two, and every component comes together in a single vessel.
Ingredients
- 2 thick salmon fillets, skin removed
- 8 oz peeled Gulf shrimp, deveined
- 2 tbsp Cajun seasoning, plus more to taste
- 3 tbsp unsalted butter
- 2 stalks celery, finely diced
- 1/2 cup diced red bell pepper
- 1 cup heavy cream
- 1/2 cup finely grated hard cheese, such as Parmesan
- fresh parsley, chopped, for serving
Why this recipe works
Blackening works because the spice blend contains salt, paprika and pepper that char in hot fat. When the seasoned salmon meets a very hot, buttered cast iron surface, the spices toast and form a dark crust while the interior stays moist and flaky. Searing the fish without moving it lets that crust develop fully, which is why you flip only once.
The creamy sauce is built directly on the browned bits left in the skillet. The butter, the seasoning residue and the softened celery and pepper form a flavorful base, and heavy cream absorbs it all as it simmers. Grated hard cheese melts into the cream and thickens it, so the sauce clings to the fish and shrimp instead of pooling at the bottom of the pan.
Notes and substitutions
Choose thick salmon fillets, about 1 inch at the center, so the outside can char before the inside overcooks. Skin-on or skinless both work; if you keep the skin, sear skin-side down first.
Pat the fish completely dry before seasoning, since moisture prevents a blackened crust from forming. Buy shrimp that are peeled and deveined, and look for Gulf shrimp when available for their sweet flavor.
A cast iron skillet of about 12 inches holds two fillets and the shrimp in one layer and retains enough heat for a strong sear. A box grater makes fine shreds of the hard cheese that melt quickly into the cream.
If you do not own cast iron, a heavy stainless steel skillet works, but preheat it fully. Parmesan, Pecorino Romano or aged Asiago all give the sauce a sharp, savory note; avoid pre-shredded cheese because its coating keeps it from melting smoothly.
- Gulf shrimp: Any peeled large shrimp, thawed if frozen and patted dry before seasoning
- heavy cream: Half-and-half for a lighter sauce that thickens less
- hard cheese: Aged Asiago or Pecorino Romano, grated fine
Equipment
- 12-inch cast iron skillet
- chef's knife
- cutting board
- box grater
- tongs
- measuring spoons
Up next · Part 2 of 3
8 steps · 15 min of cooking · what to look for at each stage
Step-by-step instructions (Part 2)