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Dinner · Part 2 of 3: Instructions

Spicy Crispy Chicken Caesar Wrap Toasted in Avocado Oil Step-by-step instructions

Golden toasted chicken Caesar wrap cut in half, showing crispy chicken and romaine filling
Prep
Cook
Total
Serves
2

Before you start

Before starting, set out all the ingredients. Slice the chicken breast into strips, about 1/2-inch wide. Whisk the eggs in a shallow dish. In another shallow dish, combine the panko, chili powder, garlic powder, smoked paprika, salt, and pepper.

Chop the romaine and measure the dressing, hot sauce, and parmesan. Have the tortillas ready. Heat the avocado oil in a large skillet over medium-high heat. The oil is ready when a pinch of panko sizzles immediately. Keep a plate lined with paper towels nearby for the fried chicken.

Ingredients at a glance (14)
  • 1 lb chicken breast, sliced into strips
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs, beaten
  • 1 1/2 cups panko breadcrumbs
  • 1/2 cup avocado oil, for frying and toasting
  • 4 cups chopped romaine lettuce
  • 1/2 cup creamy Caesar dressing
  • 1 tbsp hot sauce
  • 1/2 cup shredded parmesan cheese
  • 2 large flour tortillas (10-inch)

Instructions

Crisp the Chicken

  1. Season and bread the chicken
    In a shallow dish, whisk the eggs until blended. In another dish, combine the panko, chili powder, garlic powder, smoked paprika, salt, and pepper. Pat the chicken strips dry, then dip each strip into the egg, letting any excess drip off, and press into the panko mixture until evenly coated. Set the breaded strips on a plate.
    Look for The coating should be evenly adhered and slightly craggy.
    Tip Press the panko firmly so it sticks during frying.
  2. Fry the chicken tenders
    Heat 1/4 cup of the avocado oil in a large skillet over medium-high heat until shimmering. Working in batches, add the breaded chicken strips in a single layer. Fry for 3-4 minutes per side until golden brown and cooked through, reaching an internal temperature of 165°F (74°C). Transfer to a paper towel-lined plate.
    Look for The coating is deep golden and crisp, and the chicken is no longer pink inside.
    Safe temperature 165°F (74°C) internal temperature (poultry)
    Tip Do not overcrowd the pan; fry in batches to keep the oil temperature steady.

The chicken strips should be evenly coated with panko and the skillet should be hot enough that a test piece sizzles immediately. As they fry, the coating turns deep golden brown and the kitchen fills with the warm aroma of chili and garlic.

The chicken is done when the internal temperature reaches 165°F (74°C) and the coating is crisp to the touch. Transfer to a paper towel-lined plate and let them rest while you assemble the salad.

Build the Wrap

  1. Toss the Caesar salad
    In a large bowl, combine the chopped romaine, Caesar dressing, hot sauce, and shredded parmesan. Toss until the lettuce is evenly coated. The dressing should cling to the leaves without pooling at the bottom.
    Look for The lettuce is glossy and lightly dressed, with no dry spots.
    Tip Add the dressing gradually to control the amount.
  2. Assemble the wraps
    Lay the flour tortillas on a clean work surface. Divide the Caesar salad between the tortillas, placing it in the center. Slice the hot chicken tenders and layer them over the salad. Fold the sides of each tortilla over the filling, then roll tightly from the bottom to form a sealed wrap.
    Look for The wrap is snug and compact, with no filling spilling out.
    Tip Tuck the sides firmly as you roll to keep the wrap intact.

The salad should be lightly dressed, with the romaine still crisp and the parmesan evenly distributed. The tortillas should be pliable and warm. When you fold, the wrap should be snug and compact, with no filling spilling out. The chicken should be sliced into strips and layered evenly. The wrap should hold together when you pick it up, and the edges should be sealed tightly so nothing leaks during toasting.

Toast to Golden

  1. Toast the wraps in avocado oil
    Heat the remaining 1/4 cup avocado oil in a clean skillet over medium heat. Place the wraps seam-side down in the skillet. Toast for 2-3 minutes per side until golden brown and crackling. Use tongs to turn carefully.
    Look for The tortilla is golden with darker spots and audibly crisp when pressed.
    Tip Adjust the heat if the tortilla browns too quickly.
  2. Cut and serve
    Transfer the toasted wraps to a cutting board. Let them rest for 1 minute, then slice diagonally with a sharp knife. Serve with extra Caesar dressing on the side for dunking.
    Look for The cut halves reveal a crisp cross-section with visible layers.
    Tip Use a serrated knife for a clean cut without squishing.

The wrap should sizzle as it hits the skillet, and the tortilla should gradually turn golden brown and crisp. The sound of the crackle when you press it is the signal that it's done. The oil should be hot enough to create a deep golden color without burning. After toasting, the wrap should feel firm and crunchy on the outside, and the filling should be hot. Let it rest for a minute before slicing to keep the layers intact.

Common mistakes

One common mistake is overcrowding the skillet when frying the chicken, which lowers the oil temperature and makes the coating greasy instead of crisp. Fry in batches and give the oil time to return to temperature between batches. Another is overfilling the wrap, which makes it hard to fold and causes the tortilla to tear.

Use a modest amount of filling and roll tightly. Skipping the toasting step leaves the tortilla soft and chewy, so don't skip it. Finally, adding too much dressing to the salad makes the wrap soggy; use just enough to coat the leaves.

How to tell it’s done

The chicken is done when it reaches an internal temperature of 165°F (74°C) and the coating is deep golden brown and crisp. The wrap is done when the tortilla is golden brown with darker spots and crackles when pressed.

The filling should be hot and the cheese melted slightly. Let the wrap rest for a minute before slicing to allow the filling to set and the tortilla to crisp further. The cut should reveal a clean cross-section with the chicken and salad visible.

  • Poultry: 165°F (74°C) in the thickest part
  • Egg dishes: 160°F (71°C) in the thickest part

Coming up in Part 3: common questions

  • Can this wrap be made ahead of time?
  • What can be used instead of avocado oil?
  • How can the wrap be kept from getting soggy?
  • Is there a way to make this wrap less spicy?
  • Can this recipe be doubled?

Also in Part 3: variations (Buffalo Chicken, Grilled Chicken, Avocado Caesar, Spicy Chipotle), storage and make-ahead, and the printable recipe card.

Up next · Part 3 of 3

4 variations · storage & make-ahead · 5 answers · printable card

Tips, FAQ & printable recipe (Part 3)← Back to the ingredients (Part 1)