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Dinner · Part 2 of 3: Instructions

Slow-Cooker Barbacoa Beef Burrito Bowl with Cilantro Lime Brown Rice Step-by-step instructions

Overhead view of a burrito bowl with shredded barbacoa beef, cilantro lime rice, black beans, corn, avocado
Prep
Cook
Total
Serves
6

Before you start

Before starting, cut the chuck roast into 2-inch chunks and pat them dry. Measure all the sauce ingredients and have them ready. If using a blender, ensure it's large enough to hold the sauce.

If you plan to serve the bowls immediately, cook the brown rice according to package directions and prepare the toppings: slice the avocado, chop the cilantro, and have the black beans and roasted corn ready. The slow cooker should be clean and dry.

Ingredients at a glance (14)
  • 2 1/4 lb chuck roast, cut into chunks
  • 3 chipotle chiles in adobo
  • 4 garlic cloves
  • 1 tbsp ground cumin
  • 1 tbsp dried oregano
  • 1/2 tsp ground cloves
  • 1/2 cup lime juice
  • 2/3 cup beef broth
  • 2 cups cooked brown rice
  • 1 cup black beans, drained and rinsed
  • 1 cup roasted corn
  • 1 avocado, sliced
  • 1 cup pico de gallo
  • 1/4 cup chopped cilantro

Instructions

Sauce and Sear

  1. Make the Chipotle Sauce
    In a blender, combine the chipotle chiles in adobo, garlic cloves, ground cumin, dried oregano, ground cloves, lime juice, and beef broth. Blend on high until completely smooth, about 30 seconds. The sauce should be a deep red, pourable consistency.
    Look for The sauce is smooth, with no visible chunks of chile or garlic.
    Tip Taste the sauce before using; adjust salt only after cooking, as the broth may be salty.
  2. Sear the Beef
    Heat a large skillet over medium-high heat. Working in batches, add the chuck roast chunks in a single layer and sear for 3-4 minutes per side, until deeply browned. Transfer the seared beef to the slow cooker. Do not crowd the pan; searing creates flavor.
    Look for The beef has a dark brown crust, not just gray.
    Tip Pat the beef dry with paper towels before searing for better browning.
  3. Slow-Cook the Beef
    Pour the chipotle sauce over the beef in the slow cooker. Cover and cook on low for 8 hours, until the beef is fork-tender and easily shreds. The sauce will reduce slightly and the beef will absorb the smoky flavors. Let it rest for 3 minutes before slicing.
    Look for After 8 hours, the beef pulls apart with minimal resistance.
    Safe temperature 145°F (63°C) internal temperature (steaks, chops and roasts)
    Tip Do not open the lid during cooking; the slow cooker loses heat each time.

The sauce is a smooth, deep red liquid with a spicy, tangy aroma. The beef chunks have a dark brown crust from searing.

The slow cooker contains the beef and sauce, ready for the long cook. Everything smells of cumin, oregano, and chipotle.

Shred and Rest

  1. Shred the Beef
    Carefully transfer the beef chunks to a cutting board. Using two forks, shred the beef into bite-sized pieces, discarding any large pieces of fat. Return the shredded beef to the slow cooker with the cooking juices and toss to coat. Let it rest for 3 minutes before slicing.
    Look for The beef shreds effortlessly into tender strands.
    Safe temperature 145°F (63°C) internal temperature (steaks, chops and roasts)
    Tip Use a pair of tongs to hold the beef steady while shredding.
  2. Toss with Cooking Juices
    After shredding, return all the beef to the slow cooker. Stir well to ensure every piece is coated with the concentrated chipotle sauce. Let the beef sit in the warm sauce for 5 minutes so it soaks up extra flavor. Let it rest for 3 minutes before slicing.
    Look for The beef glistens with a dark red sauce.
    Safe temperature 145°F (63°C) internal temperature (steaks, chops and roasts)
    Tip If the sauce seems too thin, simmer on high for 10 minutes to reduce.
  3. Rest the Beef
    Turn off the slow cooker and let the beef rest in the sauce for at least 3 minutes. This allows the meat to reabsorb juices and stay moist. The beef should be held at 145°F (63°C) or above during this rest.
    Look for The sauce has thickened slightly and clings to the beef.
    Safe temperature 145°F (63°C) internal temperature (steaks, chops and roasts)
    Tip If not serving immediately, keep the slow cooker on the warm setting.

The beef is fork-tender and shreds into long, juicy strands. The sauce has reduced slightly and clings to the meat. The slow cooker is filled with glossy, dark beef. The aroma is intensely smoky and savory.

Assemble and Serve

  1. Assemble the Bowls
    Divide the warm cooked brown rice among four bowls. Top each with a generous portion of the barbacoa beef, followed by black beans, roasted corn, sliced avocado, and a spoonful of pico de gallo. Sprinkle with chopped cilantro.
    Look for The bowls are colorful with rice, beef, beans, corn, avocado, and salsa.
    Tip Warm the black beans and corn in the microwave or a skillet before adding.
  2. Serve Immediately
    Serve the burrito bowls right away while the beef is hot and the toppings are fresh. Enjoy the contrast of tender beef, fluffy rice, creamy avocado, and crunchy corn. The flavors meld beautifully in each bite.
    Look for The bowl is ready to eat, with all components in place.
    Tip For extra heat, add a drizzle of hot sauce or extra chipotle adobo.

Each bowl is a colorful arrangement of rice, beef, beans, corn, avocado, and pico de gallo, topped with cilantro. The beef is hot, the rice is fluffy, and the toppings are fresh. The bowl looks and smells like a restaurant-quality meal.

Common mistakes

A common mistake is skipping the searing step; this adds crucial flavor. Another is opening the slow cooker frequently, which extends cooking time.

Also, do not over-shred the beef into mush; aim for bite-sized pieces. Finally, don't forget to taste the sauce before serving—seasoning may need adjustment after cooking.

How to tell it’s done

The beef is done when it shreds easily with a fork and has an internal temperature of at least 145°F (63°C). Let it rest for 3 minutes after cooking to allow the juices to redistribute.

The sauce should have thickened slightly and coat the beef well. If the beef is still tough, continue cooking for another 30 minutes and check again.

  • Steaks, chops and roasts: 145°F (63°C) in the thickest part, then a 3-minute rest

Coming up in Part 3: common questions

  • Can this recipe be made without a slow cooker?
  • How can the spice level be adjusted?
  • Can the beef be cooked on high instead of low?
  • What is the best way to shred the beef?
  • Can the sauce be made ahead of time?

Also in Part 3: variations (Chicken Barbacoa, Low-Carb Lettuce Wraps, Extra Smoky, Spicy Mango Salsa), storage and make-ahead, and the printable recipe card.

Up next · Part 3 of 3

4 variations · storage & make-ahead · 5 answers · printable card

Tips, FAQ & printable recipe (Part 3)← Back to the ingredients (Part 1)