Dinner · Part 2 of 3: Instructions
Sheet Pan Maple Chipotle Chicken and Sweet Potatoes Step-by-step instructions

- Prep
- Cook
- Total
- Serves
- 4
Before you start
Preheat the oven to 425°F (220°C). Line a sheet pan with parchment paper. Cut the chicken into 1-inch chunks and the sweet potatoes into similar-sized cubes. Slice the red onion into wedges.
Measure the maple chipotle sauce and chop the cilantro. Have all ingredients ready before you begin assembling the pan. This ensures a smooth workflow and even cooking.
Ingredients at a glance (5)
- 1 1/2 lb boneless, skinless chicken breasts, cut into 1-inch chunks
- 1 1/2 lb sweet potatoes, peeled and cut into 1-inch cubes
- 1 medium red onion, cut into wedges
- 1/2 cup maple chipotle sauce
- 1/4 cup chopped fresh cilantro
Instructions
Prep and Assemble
- Prepare the Pan and IngredientsHeat the oven to 425°F (220°C). Line a sheet pan with parchment paper. In a large bowl, combine the chicken chunks, sweet potato cubes, and red onion wedges. Toss gently to mix.Look for The chicken and vegetables are evenly mixed in the bowl.Tip Cut the chicken and sweet potatoes into similar-sized pieces for even cooking.
- Spread on Sheet PanSpread the chicken and vegetable mixture in a single layer on the prepared sheet pan. Ensure the pieces are not overcrowded so they roast rather than steam.Look for The pan is filled edge to edge with a single layer of ingredients.Tip Leave a little space between pieces for better browning.
At the end of this phase, the sheet pan is lined with parchment, and the chicken, sweet potatoes, and red onion are spread in a single layer. The ingredients are raw but well-mixed. The pan looks colorful with orange, purple, and white pieces. Everything is ready for the sauce.
Roast to Perfection
- Drizzle with SauceDrizzle the maple chipotle sauce evenly over the chicken and vegetables. Use a spoon or spatula to toss gently, coating everything with the sauce.Look for The sauce coats the chicken and vegetables in a reddish-brown glaze.Tip If the sauce is thick, warm it slightly to make it easier to spread.
- Roast in the OvenPlace the sheet pan in the oven and roast for 25 to 30 minutes, stirring halfway through, until the chicken is cooked through and the sweet potatoes are tender.Look for The chicken is opaque and no longer pink, and the sweet potatoes are fork-tender.Safe temperature 165°F (74°C) internal temperature (poultry)Tip Check the chicken at 25 minutes to avoid overcooking.
After roasting, the chicken is opaque and cooked through, the sweet potatoes are tender, and the sauce has thickened into a glossy glaze.
The kitchen smells sweet and smoky. The edges of the sweet potatoes are caramelized, and the chicken is juicy. Stir once halfway to ensure even cooking.
Finish and Serve
- Finish and ServeRemove the pan from the oven and sprinkle with the chopped cilantro. Serve immediately, scooping the chicken and sweet potatoes onto plates or a platter.Look for The cilantro adds a fresh green contrast to the glazed chicken.Tip Let the pan rest for a few minutes before serving to allow the sauce to settle.
The finished dish is sprinkled with fresh cilantro, adding a bright green touch. The chicken and sweet potatoes are coated in a sticky, flavorful sauce. Serve immediately while warm. The pan is nearly empty, and the meal is ready to be enjoyed.
Common mistakes
One common mistake is overcrowding the pan, which causes the ingredients to steam instead of roast. Use a large sheet pan and spread everything in a single layer.
Another is cutting the sweet potatoes too large, which leaves them undercooked when the chicken is done. Stick to 1-inch cubes. Also, avoid over-stirring during roasting—just turn once halfway through to ensure even browning without breaking the chicken apart.
How to tell it’s done
The chicken is done when it reaches an internal temperature of 165°F (74°C) and is opaque with no pink in the center. The sweet potatoes should be easily pierced with a fork. The sauce should be thickened and caramelized around the edges.
If the chicken is not yet done, return the pan to the oven for a few more minutes. Let the dish rest for a couple of minutes before serving to allow the juices to redistribute.
- Poultry: 165°F (74°C) in the thickest part
Up next · Part 3 of 3
4 variations · storage & make-ahead · 5 answers · printable card
Tips, FAQ & printable recipe (Part 3)← Back to the ingredients (Part 1)