Drinks · Part 3 of 3: Tips & recipe card
Honeydew Kiwi Mint Cream Smoothie Cooler in Ten Minutes Tips, FAQ & printable recipe

- Prep
- Cook
- Total
- Serves
- 2
Tips for success
Chill the honeydew cubes, kiwi and milk before you blend. Cold ingredients keep the smoothie thick and bright without needing extra ice, and the drink tastes fresher. Store the cut fruit in a covered container in the refrigerator until you blend, and keep the whipped cream cold in its bowl so it holds its peaks when you top the glasses.
Chill the serving glasses in the freezer for about ten minutes before pouring. A cold glass helps the smoothie stay cool for longer, and the kiwi slices cling more easily to a chilled surface. Press the reserved kiwi rounds against the glass just before filling so they keep their colour and stay in place as you pour the smoothie in gently.
Variations
- Lime Zest Lift: Grate a little lime zest into the blender with the mint for a brighter, citrus-lifted note. The zest adds a clean aroma that pairs well with honeydew and kiwi and keeps the sweetness in balance.
- Dairy-Free Version: Replace the milk with oat milk, use a dairy-free white chocolate, and top the glasses with a store-bought dairy-free whipped topping. The drink keeps its pale green colour and creamy texture.
- Cucumber Cooler: Add a few thin slices of cucumber to the blender with the honeydew and mint. The cucumber gives a crisp, garden-fresh flavour that suits a hot day and lightens the smoothie.
- Frozen Melon Cubes: Freeze the honeydew cubes overnight and blend them without extra ice. The frozen melon makes a thicker, colder drink, and it avoids watering down the flavour as the smoothie sits.
Storage and make-ahead
- Fridge
- Store leftover smoothie in a sealed jar in the refrigerator for up to four hours, and shake or stir it well before serving again.
This smoothie is best served within a few minutes of blending, while the body is smooth and the kiwi is bright. If you need to keep it briefly, pour it into a sealed jar and refrigerate it for no more than a few hours, because the ice melts and the mixture thins over time.
Keep the cut honeydew and kiwi in separate covered containers in the refrigerator, and use them within a day for the best flavour and colour. Store the whipped cream covered and cold, and whip it again briefly if it loosens.
Leftover smoothie should cool for no more than two hours at room temperature before it goes into the refrigerator, so do not leave the jar out during a long gathering.
You can prepare most of the components in advance so that the drink comes together quickly when guests arrive. Cut the honeydew into cubes and slice the kiwi up to a day ahead, storing each in its own covered container in the refrigerator. Grate the white chocolate and keep it chilled in a sealed bag.
Pick the mint and store the leaves between damp paper towels in a sealed container. On the day you serve, blend the smoothie, whip the cream and layer the glasses. Blending should happen close to serving time, because the texture and colour are best when the drink is fresh and cold, and the whipped cream should be made shortly before it is piled on top.
Serving ideas
Serve the smoothie in tall clear glasses so the layered kiwi and the pale green body are visible from the table. Pile the whipped cream high and add a mint sprig on top just before the glass goes to the table. A wide straw or a long spoon lets the guest enjoy the cream and the smoothie together, and the cold glass keeps the drink refreshing from the first sip to the last.
This drink suits brunch, a summer lunch or a light dessert after a meal. Set it alongside fresh fruit, small pastries or a simple cookie tray, and offer it as an alternative to a heavier dessert.
Because it is served chilled and sweet, a few glasses on a warm afternoon make a welcome change from plain water or iced tea, and the bright colour makes it easy to recognise on a crowded table.
Frequently asked questions
Can you use a different melon instead of honeydew?
Why does the smoothie look thin after blending?
How do you keep the kiwi slices bright green on the glass?
Can this smoothie be made without a blender?
How do you whip the cream so it holds its shape on the drink?
Honeydew Kiwi Mint Cream Smoothie Cooler in Ten Minutes

Ingredients
- 2 cups honeydew melon, cut into cubes
- 2 kiwi fruit, peeled and sliced into rounds
- 8 fresh mint leaves, plus sprigs for garnish
- 1 oz white chocolate, grated
- 1 cup whole milk
- 1 cup ice cubes
- 1/2 cup heavy cream, whipped for topping
Instructions
- Put on gloves if you like, then cut the honeydew into cubes on a wooden cutting board. Peel the kiwi fruit and slice it into rounds. Keep a few of the nicest rounds aside to line the glasses.
- Hold the block of white chocolate against the coarse side of a box grater and grate it over the cutting board. The shavings and fine curls will fall straight onto the board, ready to add to the blender.
- Add the honeydew cubes, grated white chocolate, mint leaves, the remaining kiwi, milk and ice to the blender jar. Secure the lid and blend until the mixture is smooth, pale green and creamy, with no ice pieces left.
- Pour the heavy cream into a chilled bowl and whip it with a whisk or electric mixer until soft peaks form. Keep it cold until you are ready to top the drinks.
- Press the reserved kiwi slices against the inside of each tall clear glass. Pour the emerald smoothie into the glasses, filling them to just below the rim so the kiwi stays visible.
- Pile a generous swirl of whipped cream on top of each glass. Add a mint sprig to finish, then serve the smoothie chilled with a wide straw or spoon.
Estimated nutrition per serving
- Calories
- 260
- Protein
- 6 g
- Carbohydrates
- 34 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugar
- 30 g
- Sodium
- 90 mg
This recipe is based on a short cooking video and is published under the pen name Clara Weller. It was checked before publication, but errors can slip through. Nutrition, when shown, is an estimate. Read more in our editorial policy and on our food safety page.






