Dinner · Part 2 of 3: Instructions
Crockpot Sweet and Sour Pineapple Pork Chops Step-by-step instructions

- Prep
- Cook
- Total
- Serves
- 4
Before you start
Before beginning, ensure the slow cooker stoneware is clean and dry. Prepare the bell peppers by removing the seeds and membranes, then slicing them into uniform strips.
Measure out the pineapple chunks and the sweet-and-sour sauce components. If the pork chops are large, you may trim any excess fat from the edges, though leaving a small amount helps keep the meat moist throughout the long cooking time.
Ingredients at a glance (6)
- 4 boneless center-cut pork chops
- 2 sliced red and green bell peppers
- 1 1/2 cups pineapple chunks
- 1 cup sweet-and-sour sauce (pineapple juice, vinegar, ketchup, brown sugar)
- steamed white rice, for serving
- 2 tbsp sliced green onions, for serving
Instructions
Layering for flavor
- Layering the ingredientsArrange the four boneless center-cut pork chops at the bottom of the slow cooker stoneware. Add the sliced red and green bell peppers and the pineapple chunks on top of the meat. Pour the sweet-and-sour sauce evenly over the entire mixture to ensure everything is well-coated.Look for The pork chops should be in a single layer at the bottom for even cooking.Tip Layering allows the juices from the pineapple and peppers to infuse the pork as it cooks.
At this stage, the slow cooker is filled with raw pork, colorful bell peppers, and pineapple. The sauce is poured over the top, creating an even base for the flavors to meld. Everything should look vibrant and well-organized, with the sauce beginning to settle around the meat and vegetables, ready for the slow simmering process to begin.
Slow simmering
- Slow cookingCover the slow cooker with the glass lid. Set the heat to the LOW setting and cook for 5.5 hours. The pork is ready when it is fork-tender, reaches an internal temperature of 145°F (63°C), and the sauce has thickened into a glossy, vibrant glaze. Let the meat rest for at least 3 minutes before serving.Look for The pork reaches an internal temperature of at least 145°F (63°C).Safe temperature 145°F (63°C) internal temperature (steaks, chops and roasts)Tip Avoid lifting the lid during the first few hours to maintain the consistent internal temperature.
During the cooking phase, the kitchen will begin to smell like a blend of sweet pineapple and tangy vinegar. The liquid in the pot will bubble gently, and the pork will gradually transition from raw to tender.
By the end of this phase, the meat should be soft enough to shred with a fork, and the sauce will have thickened into a deep, glossy glaze.
Final plating
- ServingOnce the cooking time is complete and the meat has rested, carefully shred or slice the tender meat if desired. Spoon the pork, peppers, and pineapple over bowls of steamed white rice and sprinkle with sliced green onions before serving immediately.Look for The sauce should be bubbling and thick enough to coat the back of a spoon.Tip Serving over freshly steamed rice helps absorb the flavorful sweet-and-sour glaze.
The final stage involves a quick rest, which allows the juices to redistribute within the pork. When served over fluffy white rice, the dish should look appetizing and colorful. The glaze should be thick and shiny, coating the pork and peppers completely, with the green onions adding a fresh, crisp contrast to the warm, sweet-and-sour components.
Common mistakes
A common mistake is using a heat setting that is too high; always use the LOW setting for this recipe to prevent the pork from drying out or the sauce from burning at the edges. Another error is overcrowding the slow cooker.
Ensure the chops are in a single layer to allow even heat distribution. Finally, avoid lifting the lid frequently, as each time the lid is opened, heat escapes and adds time to the cooking process.
How to tell it’s done
The pork chops are done when they reach an internal temperature of 145°F (63°C) and the meat pulls apart easily with a fork. The sauce should be reduced to a thick, glossy consistency that clings to the meat and vegetables.
The bell peppers should be soft but not completely disintegrated, and the pineapple chunks should be tender and warmed through.
- Steaks, chops and roasts: 145°F (63°C) in the thickest part, then a 3-minute rest
Up next · Part 3 of 3
2 variations · storage & make-ahead · 3 answers · printable card
Tips, FAQ & printable recipe (Part 3)← Back to the ingredients (Part 1)