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Dinner · Part 2 of 3: Instructions

Crispy Chicken Alfredo Wraps with Garlic Parmesan Sauce Step-by-step instructions

Crispy chicken Alfredo wrap cut in half, showing creamy sauce and melted cheese, with a side of Alfredo sauce for dipping.
Prep
Cook
Total
Serves
4

Before you start

Before you start, make sure all your ingredients are prepped. Slice the chicken breasts into thin, even pieces so they cook quickly and evenly. Measure out the spices and have them ready in a small bowl.

Warm the tortillas if you plan to, and have the Alfredo sauce and shredded mozzarella within reach. Heat a large skillet over medium-high heat and add the avocado oil. Once the oil shimmers, you're ready to sear the chicken.

Ingredients at a glance (10)
  • 2 lb boneless skinless chicken breasts, sliced
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 2 tbsp avocado oil
  • 1 1/2 cups garlic Alfredo sauce (store-bought or homemade)
  • 4 large flour tortillas
  • 2 cups shredded mozzarella cheese
  • 2 tbsp butter

Instructions

Searing the Chicken

  1. Season and Sear the Chicken
    In a large skillet, heat the avocado oil over medium-high heat. Add the sliced chicken breast in a single layer. Sprinkle with garlic powder, onion powder, smoked paprika, and salt. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through, reaching an internal temperature of 165°F (74°C).
    Look for The chicken should be golden brown on the outside and no longer pink inside.
    Safe temperature 165°F (74°C) internal temperature (poultry)
    Tip Do not overcrowd the pan; cook in batches if needed to get a good sear.
  2. Combine with Alfredo Sauce
    Reduce the heat to low. Pour the garlic Alfredo sauce over the cooked chicken and stir to coat. Let it warm through for 1-2 minutes, then remove from heat.
    Look for The sauce should be bubbling gently and clinging to the chicken.
    Tip If the sauce seems too thick, add a splash of milk or chicken broth.

At the end of this phase, the chicken should be golden brown on the outside and cooked through, with a fragrant aroma of garlic, onion, and smoked paprika.

The skillet should have some browned bits on the bottom, which will add flavor to the sauce. The chicken should be juicy and tender, not dry or rubbery. Before moving on, make sure the chicken reaches 165°F (74°C).

Assembling and Toasting

  1. Assemble the Wraps
    Lay the flour tortillas on a clean work surface. Divide the chicken Alfredo mixture evenly among the tortillas, placing it in the center. Top each with 1/2 cup of shredded mozzarella. Fold in the sides and roll tightly to form a wrap.
    Look for The wraps should be snug and secure, with no filling leaking out.
    Tip Warm the tortillas in the microwave for 20 seconds to make them more pliable.
  2. Toast the Wraps in Butter
    In the same skillet, melt the butter over medium heat. Place the wraps seam-side down in the skillet. Cook for 2 minutes per side, until golden brown and crispy. Press down gently with a spatula to ensure even browning.
    Look for The tortillas should be golden brown and crispy, with the cheese melted inside.
    Tip Use a non-stick skillet or add more butter if needed to prevent sticking.

The wraps should be tightly rolled and secure, with no filling escaping. As they toast, you'll hear a satisfying sizzle and smell the butter browning. The tortillas should turn a deep golden brown with crispy spots. The cheese inside should be fully melted and gooey. After 2 minutes per side, the wraps should feel firm and crunchy when pressed.

Serving and Dipping

  1. Serve with Extra Alfredo Sauce
    Remove the wraps from the skillet and let them rest for 1 minute. Slice in half diagonally and serve with extra garlic Alfredo sauce for dipping.
    Look for The wraps should be crisp on the outside and creamy inside.
    Tip For a fun presentation, serve the sauce in a small bowl alongside.

The final wraps should be beautifully golden, crispy, and irresistible. When you cut into them, the filling should be hot and creamy, with cheese pulling in long strands. Serve them immediately with extra Alfredo sauce on the side for dipping. The contrast of crunchy tortilla and luscious sauce is pure perfection.

Common mistakes

One common mistake is overcrowding the skillet when cooking the chicken. If you add too much chicken at once, it will steam instead of sear, resulting in pale, rubbery meat. Cook in batches if necessary to ensure a good sear.

Another mistake is overfilling the tortillas, which makes them difficult to roll and can cause them to burst open during cooking. Stick to the recommended amount of filling and roll tightly.

How to tell it’s done

The chicken is done when it reaches an internal temperature of 165°F (74°C) and is no longer pink in the center. The wraps are done when they are golden brown and crispy on both sides, and the cheese is fully melted.

To check, insert an instant-read thermometer into the center of a wrap; it should read at least 165°F (74°C). The outside should be crunchy to the touch, and when you cut into it, the filling should be hot and creamy.

  • Poultry: 165°F (74°C) in the thickest part

Coming up in Part 3: common questions

  • Can this recipe be made gluten-free?
  • How can you prevent the wraps from getting soggy?
  • Can you use rotisserie chicken instead of cooking chicken breasts?
  • What can you use instead of Alfredo sauce?
  • How do you get the tortillas extra crispy?

Also in Part 3: variations (Spicy Chipotle, Veggie Loaded, BBQ Chicken, Pesto Chicken), storage and make-ahead, and the printable recipe card.

Up next · Part 3 of 3

4 variations · storage & make-ahead · 5 answers · printable card

Tips, FAQ & printable recipe (Part 3)← Back to the ingredients (Part 1)