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Dinner · Part 2 of 3: Instructions

Crispy Chicken Alfredo Wraps with Garlic Sauce Step-by-step instructions

Crispy chicken Alfredo wrap sliced in half, showing creamy filling and melted cheese
Prep
Cook
Total
Serves
4

Before you start

Before starting, gather all ingredients and equipment. Slice the chicken breasts into thin strips and set aside. Measure out the spices, oil, and butter. Have the tortillas and shredded mozzarella ready.

If using store-bought Alfredo sauce, warm it slightly so it mixes easily with the chicken. Prepare a clean work surface for assembling the wraps. Ensure the skillet is large enough to hold the chicken in a single layer; if not, cook in batches to avoid steaming.

Ingredients at a glance (10)
  • 2 lb boneless skinless chicken breasts, sliced
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 2 tbsp avocado oil
  • 1 1/2 cups garlic Alfredo sauce, divided
  • 4 large flour tortillas (10-inch)
  • 2 cups shredded mozzarella cheese
  • 2 tbsp unsalted butter

Instructions

Sear and Sauce the Chicken

  1. Season and Sear the Chicken
    Slice the chicken breasts into thin strips. In a bowl, toss the chicken with garlic powder, onion powder, smoked paprika, and salt until evenly coated. Heat avocado oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook without stirring for 2 minutes to get a good sear. Then stir and continue cooking until the chicken is browned and cooked through, about 4 to 5 minutes more. The chicken should reach an internal temperature of 165°F (74°C).
    Look for The chicken is golden brown on the outside and no longer pink inside.
    Safe temperature 165°F (74°C) internal temperature (poultry)
    Tip Do not overcrowd the pan; cook in batches if needed to get a proper sear.
  2. Combine Chicken with Alfredo Sauce
    Reduce the heat to low. Pour 1 cup of the garlic Alfredo sauce over the cooked chicken in the skillet. Stir to coat the chicken evenly with the sauce. Let it warm through for 1 minute, then remove the skillet from the heat.
    Look for The chicken is coated in a creamy, garlicky sauce.
    Tip Reserve the remaining 1/2 cup of sauce for dipping.

The chicken should be browned on the outside and cooked through, with an internal temperature of 165°F (74°C). The skillet will have a fragrant aroma of smoked paprika and garlic. When the Alfredo sauce is added, the mixture should be creamy and cohesive, with the sauce clinging to the chicken rather than pooling excessively. The chicken should look juicy and appetizing.

Assemble and Toast

  1. Assemble the Wraps
    Lay the flour tortillas on a clean work surface. Divide the creamy chicken mixture evenly among the tortillas, placing it in the center. Sprinkle 1/2 cup of shredded mozzarella over the chicken on each tortilla. Fold the sides of each tortilla over the filling, then roll tightly from the bottom to form a secure wrap.
    Look for The wraps are snug and the filling is enclosed.
    Tip If the tortillas are not pliable, warm them briefly in a dry skillet or microwave.
  2. Toast the Wraps in Butter
    Wipe out the skillet and place it over medium heat. Add the butter and let it melt, tilting the pan to coat the bottom. Place the wraps seam-side down in the skillet. Cook for 2 minutes per side, or until golden brown and crispy. Use a spatula to flip carefully. The wraps should be crunchy on the outside and heated through.
    Look for The tortillas are golden brown and crisp, with melted cheese visible at the edges.
    Tip Press gently with the spatula while cooking to ensure even browning.

The wraps should be tightly rolled with no gaps, and the tortillas should be pliable. As they toast, the butter will sizzle and the tortillas will turn golden brown.

The smell of toasted butter and melted cheese will fill the kitchen. After 2 minutes per side, the wraps should be crisp and firm to the touch, with some cheese bubbling at the edges. They should hold their shape when lifted.

Slice and Serve

  1. Serve with Extra Alfredo Sauce
    Transfer the crispy wraps to a cutting board. Slice each wrap in half diagonally. Serve immediately with the remaining 1/2 cup of garlic Alfredo sauce for dipping.
    Look for The wraps are crispy, golden, and oozing with cheese and sauce.
    Tip Let the wraps rest for 1 minute before slicing to keep the filling intact.

When sliced, the wraps should reveal a creamy, cheesy interior with visible chicken pieces. The tortilla should be crunchy, and the filling should be hot and flowing slightly. The extra Alfredo sauce should be warm and ready for dipping. Each bite should offer a contrast of crisp exterior and rich, savory filling.

Common mistakes

One common mistake is overcooking the chicken, which can make it dry. Cook just until the internal temperature reaches 165°F (74°C), then remove from the heat. Another pitfall is overfilling the tortillas, making them difficult to fold and causing the filling to leak out during cooking.

Stick to about 1/2 cup of filling per wrap. Also, be careful not to use too much sauce in the filling, as it can make the wraps soggy. Finally, do not skip the butter-toasting step—it is essential for the crispy texture.

How to tell it’s done

The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C) and is no longer pink in the center. The wraps are done when the tortillas are golden brown and crispy on both sides, and the cheese is fully melted.

To check, insert an instant-read thermometer into the center of a wrap—it should read at least 165°F (74°C). The exterior should be crunchy to the touch, and the filling should be hot and creamy.

  • Poultry: 165°F (74°C) in the thickest part

Coming up in Part 3: common questions

  • Can this recipe be made ahead of time?
  • Why do the wraps become soggy?
  • Can this recipe be made gluten-free?
  • What is the best way to reheat leftover wraps?
  • Can the chicken be substituted with another protein?

Also in Part 3: variations (Spicy Buffalo Chicken Wraps, Vegetarian Alfredo Wraps, BBQ Chicken Wraps, Caprese Chicken Wraps), storage and make-ahead, and the printable recipe card.

Up next · Part 3 of 3

4 variations · storage & make-ahead · 5 answers · printable card

Tips, FAQ & printable recipe (Part 3)← Back to the ingredients (Part 1)