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Dinner · Part 1 of 3: Ingredients

Creamy Jerk Chicken Rasta Pasta with Rich Cheese Pull

A bubbling skillet filled with creamy jerk chicken rasta pasta, colorful bell peppers, and melted cheese under warm lighting.
Prep
Cook
Total
Serves
4
Includes 3 min resting

Bring the vibrant, bold flavors of the Caribbean right to the dinner table with this spectacular creamy jerk chicken rasta pasta. This dish perfectly balances the fiery, aromatic heat of Jamaican jerk seasoning with a rich, velvety cream sauce and sweet, colorful bell peppers.

Topped with melted mozzarella for an incredible cheese pull, it is a comforting meal that satisfies any craving for deep, complex flavor.

Rasta pasta has become a beloved modern classic, combining Italian pasta techniques with the warm, spicy elements of Jamaican cuisine. The name pays homage to the colorful red, yellow, and green bell peppers that represent the Rastafarian colors, making the dish as visually stunning as it is delicious.

By searing spiced chicken breasts and tossing them into a rich cream sauce, this recipe delivers a restaurant-quality experience in under forty minutes. It is the perfect solution for busy weeknights when a standard pasta dish simply will not cut it.

Ingredients

Makes 4 servings · serves 4
  • 12 oz penne pasta
  • 1.5 lb boneless, skinless chicken breasts, sliced
  • 2 tbsp Jamaican jerk seasoning
  • 2 cups sliced colorful bell peppers
  • 1 1/2 cups heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
Contains: gluten, milk

Why this recipe works

Searing the chicken in a hot skillet first creates a beautiful caramelized crust that locks in moisture while leaving flavorful browned bits on the bottom of the pan.

Ready to start cooking right away??? Jump to Part 2 ? Step-by-Step Method ?

These caramelized bits, known as fond, are deglazed when the heavy cream is added, infusing the entire sauce with a deep, savory chicken flavor that cannot be replicated with cream alone.

Using a combination of Parmesan and mozzarella provides the perfect balance of flavor and texture.

The Parmesan melts completely into the warm heavy cream to build a savory, salty base, while the shredded mozzarella on top creates a thick, gooey blanket that stretches beautifully when served, locking in heat and moisture.

Notes and substitutions

For the best results, use a high-quality store-bought Jamaican jerk seasoning blend, adjusting the amount based on the preferred level of heat. If the blend contains salt, be mindful of how much extra salt is added to the pasta water and sauce to keep the seasoning perfectly balanced.

A heavy-bottomed skillet, such as cast iron or stainless steel, is highly recommended for this recipe because it retains heat evenly and promotes superior browning on the chicken. Ensure the heavy cream is at room temperature before adding it to the hot skillet to prevent the sauce from separating.

  • heavy cream: half-and-half mixed with a tablespoon of cornstarch for a slightly lighter sauce, though the final texture will be less velvety
  • penne pasta: rigatoni or fusilli pasta to catch the creamy sauce inside their ridges

Equipment

  • large pot
  • colander
  • large skillet
  • wooden spoon
  • meat thermometer

Coming up in Part 2: the method

  1. Boiling the Pasta · 1 stepBoil the Pasta
  2. Searing and Sautéing · 2 stepsSeason and Sear the Chicken · Sauté the Vegetables
  3. Simmering and Melting · 2 stepsBuild the Cream Sauce · Combine and Melt the Cheese

Up next · Part 2 of 3

5 steps · 20 min of cooking · what to look for at each stage

Step-by-step instructions (Part 2)