Breakfast · Part 1 of 3: Ingredients
Authentic Turkish Menemen with Runny Eggs and Crusty Bread

- Prep
- Cook
- Total
- Serves
- 2
This menemen is the breakfast that turns a simple skillet into a golden, bubbling centerpiece. Ripe tomatoes and peppers simmer in olive oil until they collapse into a rich, fragrant sauce, then eggs are cracked right in and finished with a blanket of melted cheese.
The runny yolks mingle with the spicy sauce, ready to be scooped up with crusty bread. It is a one-pan meal that feels both rustic and indulgent, and it comes together in under half an hour.
Menemen is a beloved Turkish breakfast dish that celebrates fresh, simple ingredients. The key is to let the tomatoes and peppers cook down slowly in good olive oil, creating a thick, flavorful base. Eggs are added at the end and cooked just until the whites are set, leaving the yolks soft and creamy.
The addition of cheese is a modern twist that adds richness and a satisfying pull. Serve it straight from the skillet with plenty of bread for dipping, and you have a meal that is as comforting as it is vibrant.
Ingredients
- 4 tbsp olive oil
- 2 green and red bell peppers, chopped
- 5 whole ripe tomatoes
- 3 large eggs
- 1/2 cup crumbled feta or grated mozzarella
- Fresh parsley, chopped, for garnish, to taste
- Salt, to taste
- Black pepper, to taste
- Crusty bread, for serving
Why this recipe works
The method of simmering whole tomatoes in hot oil before peeling and crushing them builds a deep, concentrated tomato flavor. The peppers soften in the same oil, releasing their sweetness and aroma. This slow start ensures the sauce is thick and robust, not watery, so the eggs have a sturdy bed to cook in.
Cooking the eggs gently over low heat with a lid traps steam, which sets the whites while keeping the yolks moist and tender. The cheese melts into the sauce, adding a creamy, salty contrast. This technique gives you the perfect texture: a saucy base, set whites, and yolks that flow like liquid gold when you break them.
Notes and substitutions
Use the ripest tomatoes you can find; they should be fragrant and heavy for their size. If tomatoes are out of season, canned whole tomatoes can stand in.
Choose bell peppers that are firm and glossy, and feel free to use all green or all red if you prefer. The cheese is flexible: feta adds a tangy bite, while mozzarella gives a stretchy melt.
A wide skillet is essential so the eggs can cook evenly without crowding. A potato masher is the best tool for crushing the tomatoes, but a wooden spoon works too.
Kitchen tweezers make peeling the hot tomatoes easy, but a fork and a steady hand will do. Serve with a crusty loaf, like sourdough or a Turkish village bread, to mop up every last bit.
- feta cheese: Use grated mozzarella or crumbled goat cheese for a different melt and flavor.
- green and red bell peppers: Use only one color of pepper, or add a pinch of chili flakes for heat.
- fresh tomatoes: Canned whole tomatoes (drained) work in a pinch; reduce salt if using canned.
- olive oil: Use a neutral oil like canola, but olive oil gives the most authentic flavor.
Equipment
- Large skillet
- Potato masher
- Kitchen tweezers
- Cutting board
- Chef's knife
Up next · Part 2 of 3
5 steps · 15 min of cooking · what to look for at each stage
Step-by-step instructions (Part 2)